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Live Stream/Public Classes/Videos On Demand
LiveStream Zoom Classes & In Person (Private/Semi)
Tuesdays 11am PST Pilates Mat (All Levels)
LiveStream Zoom Classes & In Person (Private/Semi)
Schedule your Live Zoom Private or Semi Private class with Athena. She offers Yoga, Pilates Mat and Fitness classes catered to your levels!
$80 for Live Stream Zoom Classes
$90 for In person at your home.
$100 In Person (Pilates Studio w/equipment)
$120 Semi- Private (Pilates Studio w/equipmen)
Videos on Demand
Tuesdays 11am PST Pilates Mat (All Levels)
LiveStream Zoom Classes & In Person (Private/Semi)
Join Athena on your own time, anytime!
Check out her wide variety of classes including Yoga Flow, Restorative Yoga, Pilates Mat, Pilates with Props, Barre Classes, Fitness Classes and more! Each class targets the entire body and run 30 min so you can download & workout anytime. Two new classes uploaded weekly. Athena brings 20 years of experience as a fitness and wellness expert to you!
Pricing for On Demand Classes
$10 per class Download
$40 monthly subscription available
Download as many as you like!
(Contact me for details on Monthly)
$70 Zoom Private Lessons (Max 2x per month)
Tuesdays 11am PST Pilates Mat (All Levels)
Tuesdays 11am PST Pilates Mat (All Levels)
Tuesdays 5pm PST Harmony Vinyasa Flow L 2/3
Join Athena weekly for LIVE STREAM Pilates Mat classes develop deep core strength, flexibility, balance, stamina, and breath awareness which promote spinal alignment and good posture. Props are used to enhance and intensify the experience.
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Tuesdays 5pm PST Harmony Vinyasa Flow L 2/3
Saturdays 9am (In Person) Pilates Group Reformer (All)
Tuesdays 5pm PST Harmony Vinyasa Flow L 2/3
Join Athena for a LIVE STREAM 75 min Vinyasa Flow class. In our signature class, flow through yoga postures and seamless transitions while experiencing meditation in motion. An invigorating and transformative experience and open to all levels. Every week will be a new theme.
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Wednesdays 2:30-4:30pm PST Thursdays 5:30-7:30pm PST Meditation, Pilates, Yoga, Fitness
Saturdays 9am (In Person) Pilates Group Reformer (All)
Saturdays 9am (In Person) Pilates Group Reformer (All)
Join Athena for LIVE STREAM & Recorded Classes for various levels and classes including Pilates, Barre, Flow and Go, Yoga/Pilates Fusion and Gentle Stretch. Core Strength, Cardio Barre, Slow Flow, Backbends & Balances Classes are run from 15-25 min each.
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Discount code:ATHENAYOGA20
Saturdays 9am (In Person) Pilates Group Reformer (All)
Saturdays 9am (In Person) Pilates Group Reformer (All)
Saturdays 9am (In Person) Pilates Group Reformer (All)
Only 3 people max per group session. We practice Safe social distancing and Covid-19 precautions. Join us as we use Pilates Chair, Reformer and TRX throughout our classes.
*Sweat, focus, laughter, transformation, individualized attention, great music and fantastic people all dedicated to sharing our love of movement with you.
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