Athena Engelman

Athena EngelmanAthena EngelmanAthena Engelman

+1 323 237-1002

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+1 323 237-1002

Athena Engelman

Athena EngelmanAthena EngelmanAthena Engelman

Signed in as:

filler@godaddy.com

  • Home
  • Classes
  • Trainings & Retreats
  • Contact Us
  • Shop
  • Blog
  • FAQ

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  • My Account
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Live Stream/Public Classes/Videos On Demand

LiveStream Zoom Classes & In Person (Private/Semi)

LiveStream Zoom Classes & In Person (Private/Semi)

LiveStream Zoom Classes & In Person (Private/Semi)

Schedule your Live Zoom Private or Semi Private class with Athena. She offers Yoga, Pilates Mat and Fitness classes catered to your levels! Contact for Pricing on offers below.


Live Stream Zoom Classes

In person at your home.

In Person (Pilates Studio w/equipment)

Semi- Private (Pilates Studio w/equipment)

Book Your Session

Videos on Demand Purchase and Practice Anytime

LiveStream Zoom Classes & In Person (Private/Semi)

LiveStream Zoom Classes & In Person (Private/Semi)

Join Athena on your own time, anytime! 

Check out her wide variety of classes including Yoga Flow, Restorative Yoga, Pilates Mat, Pilates with Props, Barre Classes, Fitness Classes and more! Each class targets the entire body and run 30 min so you can download & workout anytime. Two new classes uploaded weekly. Athena brings 20 years of experience as a fitness and wellness expert to you!


Pricing for On Demand Classes

$20 per class Download 

Shop Video on Demand

Pilates Equipment Group Classes

Vinyasa Flow In-Studio and Live Streaming Online

Vinyasa Flow In-Studio and Live Streaming Online

Mondays 8:30am

Tuesdays 12:00pm

Saturdays 10:00am


Only 3 people max per group session. We practice Safe social distancing and Covid-19 precautions.  ​Join us as we use Pilates Chair, Reformer and TRX throughout our classes.   

*Sweat, focus, laughter, transformation, individualized attention, great music and fantastic people all dedicated to sharing our love of movement with you.

Sign Up Early Online

The Pilates Room

Vinyasa Flow In-Studio and Live Streaming Online

Vinyasa Flow In-Studio and Live Streaming Online

Vinyasa Flow In-Studio and Live Streaming Online

Mondays/ Wednesdays 6-7am PST



All levels Vinyasa Flow Class to start your day and get you ready! Athena teaches this class in person at Harmony Studio in Redondo Beach or you can join in Live Stream via Zoom. Check out the Harmony Yoga Website below to sign up and save your spot!


Sign Up Early Online

Harmony Yoga Studio


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